Yoga in the Black Community: Healing Practices and Principles by Charlene Marie Muhammad, Marilyn Peppers-Citizen, Jana Long, Krishna Kaur
Yoga in the Black Community: Healing Practices and Principles
Charlene Marie Muhammad, Marilyn Peppers-Citizen, Jana Long, Krishna Kaur
Page: 208
Format: pdf, ePub, mobi, fb2
ISBN: 9781839978623
Publisher: Jessica Kingsley Publishers
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Free it pdf books free downloads Yoga in the Black Community: Healing Practices and Principles by Charlene Marie Muhammad, Marilyn Peppers-Citizen, Jana Long, Krishna Kaur 9781839978623 RTF MOBI PDF English version
Overview
As the practice of yoga continues to flourish within Western Black and Brown communities, this transformative, Black culturally centered toolkit highlights the barriers that hinder access to yoga. It takes core aspects of yoga philosophy and contextualizes it within Black cultural norms, religious taboos, and historical healing practices, and teaches readers how to foster a safe haven for their clients and communities. Based on decades' worth of experience and expertise, this dynamic author duo discusses important topics such as health disparities, complementary healthcare, and the rich heritage and resilience of Black communities. This is an invaluable and practical resource that offers practices and actionable guidance and supports practitioners to explore a Black culturally centered approach to yoga whilst facilitating better health and wellbeing for Black people.
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